We’re on a mission to spread self-love.
From going through the motions to living your best life
Years ago, having Lyme Disease led me down a path of searching for more natural health remedies – not just for my own well-being, but for my family’s, too. I did all the research you can imagine and was shocked to learn all the ways toxins affect our daily life. From there, I became a passionate health researcher and then a resource for my friends and family looking for more natural ways to heal.
In 2020, I started sending health boxes to a friend to help remedy his fatigue and poor sleep quality. The curated supplements and suggestions worked wonders, and his response changed everything. “This should be your business!” he said … and that’s when HealthFix was born.
Hey there, I’m Katie Q!
CEO & Co-founder of HealthFix
I’m back to fitting in my high-school prom dress again, my brain fog has disappeared, and my skin maintains a youthful glow! I feel more energized and have a deeper sense of peace in my life.
How low-tox living has changed my life:
Fav health fixes
Spending time in nature
1.
Quality time with my three
2.
boys
Daily meditation
3.
Intermittent fasting
4.
Dark chocolate and lavender
5.
iced lattes
Hello, I’m Katie S!
CCO & Co-founder of HealthFix
I’ve always had a passion for helping others be their best self. I worked hard throughout college and grad school to pursue my career as an educator. It wasn’t until I found out I was pregnant with my first child, that my desire to live cleaner increased. Living a healthier and more natural lifestyle was now a primary focus for my growing family.
I always knew Katie Q to have the same vision. When we reconnected, we realized we both shared the same dream to educate and inform others on the benefits of low-tox living. We knew instantly that both our expertise would create a beautiful business partnership!
It’s boosted my mood, alleviated my anxiety, and made me more relaxed. Not only am I living a healthier life, but I’m giving it to my husband, little boy, and unborn baby girl. It’s built my confidence, and when I’m happy, my happiness spreads!
How low-tox living has changed my life:
Fav health fixes
Weekly date nights with my
1.
husband
Creating a stress-free balance
2.
of motherhood and work life
EFT Tapping
3.
Daily dose of vitamin D
4.
Barefoot walks on beach
5.
Don’t forget the billion tasks in between – like chauffeuring your kids to activities, maintaining your busy household, and tackling laundry that multiples by the second. With only so many hours in your day, it’s no wonder your health often gets pushed to the bottom of your to-do list.
Work. Eat. Sleep. Sound familiar?
Let’s move self-love to the top
When you learn to love yourself and prioritize your own health, you create a ripple effect that benefits you and everyone around you. Our bodies have an innate ability to heal and regenerate themselves, but here’s the catch: They need us to help clear the way.
It starts with removing harmful toxins from your environment.
Picture a fish in a bowl of dirty water …
Is the best approach to give the fish medicine or to clean the water and let the fish heal naturally? (Survey says … The latter!)
Humans are the same way.
We can self-heal when we clean our environments – our minds, bodies, and homes. This means detoxing from things like stressful relationships, heavy metals, pesticides, plastics, household chemicals, dirty water, and more. Exposure to these ‘daily toxic drips’ can claim our most vibrant lives, but it doesn’t have to be this way.
From this point on, you’ve got two Low-Tox Warriors (that’s us!) to link arms with you in your cleaner, healthier life.
LET THE RECORDS SHOW
Living a low-tox lifestyle can be easy and enjoyable
No need to overhaul your life or solemnly commit to strict diets. Instead, we’ve got your back with curated wellness products and practices to simplify the transition.
Want a peek inside? Check out our subscription service.
